You Are in the Right Place

If you are ready to make lifestyle changes and don't know where to start, you've come to the right place.
If you have tried every diet on the planet, and nothing seems to work, you've come to the
right place.
If you are in the midst of making lifestyle changes to lose weight and be more healthy,
you guessed it -
you've come to the right place.

Most people (I can say most since the greater majority of America is classified as overweight) come to a point where they realize they need to lose weight. The myriad reasons people list off are diverse. Some of the top ones are: I want to look sexy again; I need to do it for my health; I don't like the way I look; I don't like the way people look at me; I don't want my children to be embarrassed; I want to do it for my spouse; I can't afford a new wardrobe, and the list goes on and on.

Whatever your reasons, ultimately you have to make a decision to take action if you want to succeed. Sadly there are so many misconceptions in the dietsphere that many people 'try them all' and get discouraged when they fail. I am here to tell you that you didn't fail - your diet failed you! Along with those encouraging words, I can also promise you that you can be successful... but first you have to make a decision, and then you have to follow through with a commitment and take action. In fact, if you accept my challenge, I'll guarantee it!

I am a certified weight management coach, and I am so confident that I can help you succeed that I will guarantee your success if I decide to take you on as a client. The initial consultation won't cost you a dime. We'll discuss the program, and your commitment level. If we decide to work together to help you meet your goals, the coaching will still be free. The system I use to help you become Optimally Healthy and be Lean for Life includes dietary supplements that are backed with a 6 month satisfaction guarantee. So really, you have nothing to lose, but the fat!

If you are ready to get started, email me at perfectbodyshapeforyou@gmail.com and we'll schedule the intial consultation. If you aren't ready just yet, take a few minutes and read some of the articles posted. See if they resonate with you. Consider your alternatives. At least start taking some baby steps in the direction of being healthy. Comments are welcome. I'd love to know I impacted you in a small way, even if I didn't motivate you to be 100% committed. If you can rate yourself at least 80% committed, I'd still like for us to schedule that consultation. Maybe we can uncover what's holding you back.

Artificial Sweeteners and Weight Loss

I have written and posted articles in different forums regarding the dangers of sucralose and aspartame. For some reason, none of those have ever landed here. Actually it is probably better that I reference other articles to validate what I teach.
So, here are a few websites to visit:
http://www.splendaexposed.com/

http://www.womentowomen.com/nutritionandweightloss/splenda.aspx
(caveat - I am not recommending their hormonal imbalance program. I feel like ours is better, and has a 6 month satisfaction guarantee...however, the information on artificial sweeteners there is very good.)
http://www.tuberose.com/Sucralose.html
and if you really want to dig deep - this is a list of articles written by Dr. Mercola
http://search.mercola.com/Results.aspx?k=aspartame%20sucralose

Now, if you read all this, and are still convinced that it is safe to use any of the artificial sweeteners... I'll have to come to the conclusion that you enjoy deceiving yourself. Most people who use them regularly are addicted. If you doubt that (and you are a user) try an experiment: stop using all artificial sweeteners for 8 weeks. I'd love to hear back from you on how well you fare!

Maybe you are now wondering what is safe. Stevia, agave, xylitol, trehalose (new kid on the block) - are all good alternatives. Keep in mind though - everything in moderation.

Who Do You Know?

We have a great referral program. If you know anyone who is interested in joining a 100% satisfaction guaranteed fat loss program, please contact me. From now until June I will be giving away some extra goodies for referrals (whether you are on the Osolean plan or not.) The ultimate in referral giveaways is an all expenses paid dream vacation to Costa Rica. The requirements for winning have never been easier!